A review of the alert levels. Those who have taken the ACT Basics class will remember them. They are white, yellow, orange and red. Let’s review them and while we do, give yourself a self check about how your awareness is doing while out and about. White Alert. This is your awareness level if you…
It’s Summer Time, well sorta. Well close enough anyway, the kids are getting out of school, the weather is changing and soon we will all be in summer mode. Summer time brings time at the park, the pool and fun places where kids want to go. What I want you as parents to be aware…
When you mention self defense class to the average person the picture that is conjured up in their heads is intimidating. The picture usually has a drill sergeant MMA looking fighter yelling commands and teaching techniques that kill or maim right away, pretty scaring stuff isn’t it? I don’t know about you but I…
Some people say you don’t have to obey the rules. Well, “have to” is a relative term. There should be a better word than Have. I believe that we should obey the rules. I also believe that as adults we set the example for kids, especially our children. Parents who respect the rules will more…
In light of recent local events, I am reminded how extremely important it is to be “your own protector.” This phrase means several things to me. 1) I need to be able to defend myself under any circumstances that present themselves. This defense may be how to run, get away, not get noticed, and get…