Women's Jiujitsu

What People in Fort Collins Say About Total Ryu Jiujitsu

Total Ryu Jiujitsu

We are looking for women who want to learn the best self-defense system around, Total Ryu Jujitsu.

Total Ryu Jiujitsu will make you stronger, healthier, and feel more alive than ever.. and you will have a ton of fun every step of the way. Try us for free.
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Our Classes Have A Great Blend Of Beginners And Advanced Students.

EVERYONE gets the exact workout they need. The energy here is high. We encourage you to push your boundaries. But you can always go at the pace you need to.

In fact, it’s one of the great things about Jiu Jitsu. You’re with a group, and everyone is going through their own personal journey, at the same time. You choose the intensity. You choose the pace. No one will ever judge you or make you feel bad about what you’re capable of now… because we know what you’ll be capable of in little time.

JiuJitsu Is Perfect For Self-defense

This art is incredible, fun, engaging and addicting. Total Ryu Jiujitsu covers many different areas of self-defense and combative principles.  A student of Total Ryu Jiujitsu will learn the following:

Over 50 different Basic Throwing Techniques to include leg sweeps, hip throws, sacrifice throws, takedowns and motion throws.

Applied Techniques, Throwing, striking, etc applied to real-world threats, self-defense, etc.

Joint locking and throwing techniques.

Choking Techniques.

Striking Techniques, including, kicks, elbows, punches.

Defensive posturing.

Offensive posturing.

Groundwork or newaza (modern jiujitsu).

Multiple Attacker defense.

Traditional and Modern Weapon’s defense.

Adrenaline Training.

Have Questions?

Sign Up For A Free Class

Come in and try a class, no strings attached. This is a great way to experience the classes, get to know the instructors, and find out if this is the right decision for you or your family.