Stress Relief and Martial Arts It is common knowledge that exercise helps reduce stress in adults. There are many studies confirming this practice and many adults, myself included, exercise for stress relief along with health and well being. So it goes to say that if exercise reduces stress then why not martial arts practice. Martial…
Karate and Jujitsu for Kids Three more reasons for your kids to participate in karate and martial arts A few weeks ago, I mentioned three great reasons to have your child start or continue to participate in martial arts, karate and jujitsu, for kids from Total Ryu Martial Arts. As previously mentioned, martial arts training exceeds…
3 Awesome Reasons for YOUR Child to Take Karate or Jujitsu Classes from Total Ryu Martial Arts In a world where video games, cartoons, TV and Movies are the primary form of entertainment, how in the world is a child ever going to get fit and be active in a positive manner. There are…
You know the old joke “How do you get to Carnegie Hall?” Practice, Practice, Practice. Practice is the answer to most of what ails us. Lack of forward motion in any aspect of our lives can be fixed with practice. Things that seem hard can be made easy with consistent practice. Some may say “I…