Tag - adult jujitsu classes

September 2018

Jiu jitsu, Jujitsu, Judo and Total Ryu

Total Ryu Martial arts, Fort Collin CO What is the difference between what you teach and jiujitsu?  That is a question I have been asked regularly for the past ten years or so.  At least since the popularity of MMA and the perceived dominance of Brazilian Jiujitsu practitioners in that [...]

August 2015

Stress Relief and Martial Arts Part 2

Stress Relief and Martial Arts It is common knowledge that exercise helps reduce stress in adults.  There are many studies confirming this practice and many adults, myself included, exercise for stress relief along with health and well being.  So it goes to say that if exercise reduces stress then why [...]

April 2015

Adult Karate and Adult Jujitsu, 5 great reasons to participate.

As common sense indicates the same benefits that a child get’s from martial arts training an adult will also receive.  To reiterate, these are confidence, physical activity, agility (I will explain more about that for adults below), achievement, cooperation, and self Defense (more about that below).  Martial arts training [...]