Mushin or “NO MIND”

“Mushin” meaning No Mind  No, this doesn’t mean absent-mindedness or imply some airhead joke.  This is a state of being that one can achieve with enough practice.  This state is found in many people when they drive a car and even in accomplished musicians when the play with ease and in a seemingly effortless way. …

Total Ryu Martial Arts and Bushido

Total Ryu Martial Arts and Bushido My experience in martial arts has included two fantastic systems of knowledge, and close to 30 years of study.  I have seen the very best of individuals and character and also the very worst of individuals and their character (or lack thereof).  The best inspire me to achieve and…

Some Great Child Safety Links

Parents are constantly thinking about their child’s safety – especially when school starts. As a parent, you have to trust the schools, the teachers, the bus drivers and all the other individuals that care for and teach your children.  I understand because I am a parent also.  This can be difficult to deal with, especially…

The M and M’s of Fitness

THE M&Ms of Fitness   I am not talking about the candy, I am talking about the 3 M’s of fitness that everyone needs to know in order to be successful.  They are extremely important to understand fully because without a good knowledge of any one of the “M’s” you risk failure.  The M and…