How would you handle it, you bump into some one and now they want to fight

2016-10-08T21:25:02+00:00

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How would you handle it?

We have all done it, accidentally bumped into someone.  However, […]

How would you handle it, you bump into some one and now they want to fight2016-10-08T21:25:02+00:00

Why Weights are Better than Cardio for Fat Loss

2016-09-30T22:15:27+00:00

I wanted to address this issue because I get a lot of questions about this very subject.  (Remember that I am also a Personal Trainer).  […]

Why Weights are Better than Cardio for Fat Loss2016-09-30T22:15:27+00:00