Martial Arts is a Great Way to get kids Active

  According to KidsHealth.org children 6 – 12 years of  age need physical activity to build strength, coordination,  confidence — and to lay the groundwork for a healthy lifestyle. They’re also gaining more control over how active they are. School-age kids should have many chances to participate in a variety of activities, sports, and games that…

Self Control, 4 Key Points.

4 key principles of Self Control: Our mind and what we let in it: We need to control what we let into our mind and what we think about.  If we are thinking about negative or sad things we will more than likely act negative or sad.  Conversely if we think about happy things then…

Martial Arts training or Sports?

While some kids are perfect for traditional team sports like soccer and baseball, others are not well suited or do not like the atmosphere that team sports presents.  Let’s look at some aspects of team sports that isn’t all that appealing or not good at all.   Comparison to others on the team or other…