Stress Relief and Martial Arts
It is common knowledge that exercise helps reduce stress in adults. There are many studies confirming this practice and many adults, […]
As common sense indicates the same benefits that a child get’s from martial arts training an adult will also receive. To reiterate, these are confidence, […]
3 more reasons for your kids to participate in karate and martial arts.
A few weeks ago, I mentioned 3 great reasons to have your child […]