The American diet—or what professional nutritionists call the Western diet—is a horrible way to eat. We’re all out of whack in what and how much we consume, especially in our balance of foods. Many Americans wanting to eat better or improve their health seek out diets like Atkins or Keto (both limit carbohydrate intake) or…
The Secrets to Never Getting Sick Original Article Location is here by:Written by Joann Jovinall Overview Most secrets to good health aren’t secrets at all, but common sense. For example, you should avoid contact with bacteria and viruses at school and work. But a whole host of other feel-good solutions can help you live healthier…
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