Sneaky ways we are forced to eat sugar.
In the attached article the writer details the sneaky ways that we are eating more sugar than we realize. She [...]
Most things that will KILL you can be prevented. Yup that’s right, prevented
Most of the Things that will kill you before your time, CAN BE PREVENTED or ELiMINATED Most don’t realize that [...]
Raising Confident Kids with Martial Arts
Raising Confident Kids with Martial Arts at Total Ryu It takes confidence to be a kid in today’s world. Whether [...]
How we walk can influence an attack, self defense and body language
Self Defense is more than kick, punch. I have stated this fact for years. I have posted numerous sources on [...]
What Martial Arts or Karate Training does for Student
What Martial Arts or Karate Training does for the Student. Total Ryu Martial Arts Matt Chat Wow where to [...]
Is it Rude, Is it Mean or is it Bullying?
Because so many people are so very sensitive to this subject, I feel that many and great many, including parents [...]
Sexual Assault Statistics in Canada
Canada is suppose to be a safe place, right? Well this proves that no one is ammune from sexual assault. [...]
5 Health Benefits of Kids Playing Outside
5 Health Benefits of Kids Playing Outside posted by Allyson Heppto Featured Articles Getting your kids to play outside isn't [...]
5 Body Language Tricks to Show You’re a Hard Target, this is self defense at the basic level
Fantastic advice here. I especially like how he describes the stride as a initial target weakness. I see this all [...]