WHAT’S THE SKINNY ON ESSENTIAL FATS?

Some great info here on fats, the link to the article location is located at the bottom of the article. WHAT’S THE SKINNY ON ESSENTIAL FATS? GEOFF LECOVIN · 0 COMMENTS 6 20 Fat plays an essential role in our diets and health, especially polyunsaturated fatty acids. These include the much talked about omega-3 and…