Benefits of training in Martial Arts

Some of the benefits seem more obvious—like fighting skills, but martial arts offer us a wide variety of expected and unexpected outcomes. Let’s look at some fundamental skills that grow through the study of martial arts.  Physical skills Cardiovascular health. Training increases cardio capacity the same way interval training does, by increasing and decreasing your…

Jiu jitsu, Jujitsu, Judo and Total Ryu

What is the difference between what you teach and jiujitsu?  I’ve been asked this question regularly for the past ten years or so—at least since the popularity of MMA and the perceived dominance of Brazilian Jiu Jitsu practitioners in that type of competition. Usually, the explanation of what Jiu Jitsu is and is not takes…

Martial Arts in Fort Collins, What does a Martial Artist look Like?

[vc_row][vc_column][vc_custom_heading text=”What does a Martial Artist in Fort Collins look like?” font_container=”tag:h2|text_align:center|color:%23000000″][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text delay=”0″] [/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text delay=”0″]What does a real martial artist look like?  Do they look like the shaved head guys that look like they live in a gym?  Do they look like the supper athletic skinny, muscular girls?  Do that have to have tattoos?  If…