Nutrition and Fighting Inflammation in the Body There is tons of evidence, and research supporting anti-inflammatory diets can help with overall health. Conversely, there is also research that supports the idea that bad diets lead to inflammation in the body. This inflammation can lead to chronic diseases, health issues, and many other adverse effects on…
The Secrets to Never Getting Sick Original Article Location is here by:Written by Joann Jovinall Overview Most secrets to good health aren’t secrets at all, but common sense. For example, you should avoid contact with bacteria and viruses at school and work. But a whole host of other feel-good solutions can help you live healthier…
Insults and Challenges- 5 Tips for Effective Verbalization During a Violent Encounter In our peaceful northern Colorado area, we forget that this kind of stuff happens. I am sorry to be the bearer of bad news it happens here more than you know. Why? There are tons of reasons why and statistics show that violent…