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Total Ryu Martial Arts
Martial Arts for Fort Collins
Total Ryu Martial ArtsTotal Ryu Martial Arts
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  • Home
  • Meet The Dojo
    • Workouts And At Home Training Info
    • Traditional Weapons
  • Youth
    • Youth Martial Arts Classes
    • Connect With Your Teen
  • Jiu Jitsu
    • Adult Jiu Jitsu Classes
    • Women’s Jiu Jitsu Classes
  • Karate
  • Self Defense
    • The ACT Method
    • The Basics Class
    • Self Defense Ground Survival
    • Multiple Attacker Defense
    • Weapons Defense
    • Private Self Defense Training
  • Dojo Wisdom
  • Class Schedules
  • Contact Us
    • FAQ

Tag Archives: Martial Arts and fitness

Exercise, when and what time to do it. Martial Arts Training will help with these questions.

Fitness BlogBy chucklesApril 27, 2017

Exercise,  When to start and when to do it. We all need to exercise and all should do.  I do it every day.  I also believe in function fitness and doing things that you enjoy.  Martial arts classes fit this description.  Are Martial arts classes all you need, maybe.  They include all areas of fitness,…

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