Dehydration risk for kids in the Summer Heatadmin
I think it is really important to keep these things in mind during any summer activity. I remember when I was a kid, I would forget to drink until I was so thirsty that I couldn’t get enough water. The following article gives some great advice on dehydration and heat illness. Keep in mind that sometimes it is too hot to be outside playing for any length of time. At the end of the article it breifly mentions the “Heat Index”, understanding what that is is very important to keeping you and your kids safe in the summer heat.